September 2011
22 posts
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It Appears A 100% RAW FOOD DIET Is NOT The Way To...
Hi guys, This video is about my findings about a 100% raw food diet and how I am now questioning that is the way to go. It appears it’s not the best approach. Watch the video and let me know what you think!
You can watch a high definition version of this Raw Food Diet video here if you wish.
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My Raw Food Diet Starts Today
Hi guys, this video talks about some more weight loss and how I have decided to go for a raw food diet and see how I go. Hope this video helps you if you are looking to do this type of lifestyle.
You can watch a high definition version of this Raw Food Diet video here if you wish.
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Healthy Vegetarian Recipes Are Quite Delicious!
Hi all, another day another video. This one I am giving an update of my weight loss as well as what I am eating and also the juice fasting ebook gets a mention. Enjoy!
You can watch a high definition version of this Healthy Vegetarian Recipes video here if you wish.
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Is A Smoothie Diet Really Good?
Hi guys, finally I have had a chance to put together a new video for you guys with some real “meat” ha ha, pun intended (you know me being vegan and all). Have a look and see what you think.
I am feeling so good these days so I really want to pass this onto you guys that there are so many benefits to juicing fasting, eat raw, going vegan (name your poison). Personally I am so glad I...
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Free Juice Fasting Ebook
Hi guys, please fill out the survey by clicking the link below. The video below discusses why I need this done.
It will all go to what should be a really really comprehensive juicing fasting ebook that will give you everything you need to succeed with juice fasting.
Tim’s Weight Loss Survey
And of course the price is right, it’s free! Thanks
You can watch a high definition...
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The Summary Of My Low Carb Vegetarian Phuket...
Hi guys! Back home and well rested from our holiday. Here is a very short video I did using the iMovie 11 package on my Mac which I think came out really well - Let me know what you think.
You can watch a high definition version of this Low Carb Vegetarian video here if you wish.
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Whole Food Diet - Worth The Fuss?
Hi guys, this video is a mixed bag, sorry about the low quality audio,but it does serve to give you a little view of Phuket. Hope you enjoy it.
You can watch a high definition version of this Whole Food Diet video here if you wish.
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Best Raw Food Diet For Weight Loss
Hi guys,
Tim here with another Phuket raw food diet video.
Today I want to talk to you a little bit about my experiences with easy vegetarian meals. And I’ll show my ugly mutt in a minute, my ugly face. I thought I’d just show you some of the views of Phuket. This is on the shoreline of the private beach where I am staying.
You can see Phuket there in the background. There’s a...
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A Vegetarian Meal Plan That Is Delicious!
How are we today?
Hello, Tim here from Phuket with yet another low carb vegetarian video.
We’re doing, both Louise and myself are doing fine, having a great time over here. Weather is not too bad. Yesterday ended up being quite hot. Not overcast at all. Sun was out. And man, the sun had a bit of power! Very, very strong.
Today is still looking good. A bit more overcast. It is going to be...
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Easy Vegetarian Meals In Phuket
Hello everyone.
It is Tim here from Phuket, Thailand, with another weight loss video update.
How are we all today? We’re feeling fantastic. We just had our breakfast. It is about 9:30am in the morning, or thereabouts. Maybe getting closer to ten o’clock. The weather is fine today. Actually the sun is shining, so it is going to be a very nice day.
But, getting back on track, talking...
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You Can Succeed With A Vegan Diet Plan!
Hi guys!
Tim here from Puket - Phuket I should say, not puke-et, as in spew!
We’re having a lovely time here. This is our first day here. We arrived late last night and obviously didn’t get a chance to do a video. I just wanted to show you the view behind me. We have got a fantastic suite right on the ocean. Absolutely amazing. Weather is fantastic. Even though it is overcast the...
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Best Weight Loss Practice And Eating Properly
Hi. Tim here with another transition to food / weight loss / eat healthy video.
Just a quick one today, because this is actually take 2! I did my first video, and when I finished recording it, I went into my video editor, and there was nothing recorded. I don’t know what went wrong. But it seems to be working now. I did a couple of little test ones, and it is now working.
OK, not a lot to...
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Life After My Juice Fast Continues
Hi,
Tim here with a ‘life after juice fasting’ update for you today.
It is Friday over here, Friday 9th September here in Australia. And I just wanted to do a quick update to let you know that things are going well. This is the start of my fourth day after my 56 day juice fast. If you haven’t seen my YouTube videos, go and take a look at those. Because I have got a video for...
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Back To Solid Foods And Loving It
Hi, Tim here!
How are you going today?
Today is my juice fasting update. Or, should I say, transitioning back to food update! Day 2. This is the start of Day 3, actually, from my, returning from juice fasting, going back to the normal solid foods with some healthy vegetarian recipes. Things are going fantastically well. For those who are asking, yes, I have gained a little bit of weight. The...
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Smoothie Diet Time Now The Juice Fast Is Over?
Hi, Tim here with another ‘Eat Healthy’ / ‘Juice Fast’ / whatever you like to call it ‘Eat Raw’ / ‘Get Fit’ / ‘Get Healthy’ type video!
Today I am just going to talk briefly about my transition back to food with some smoothie diet in it. For those of you who don’t know, yesterday marked the first day that I was back on to solid food...
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Day 57 - Juice Fasting Results Are In!
Hi, Tim here with the last day of my Juice Fast update.
If you watched yesterday you know that yesterday was my last juice fasting day. So I decided to do a video today just talking about my final weight. So I lost 0.3 kg overnight. So that brings my total weight loss now of, about, 0.3 is about 0.6 pounds, so, just a bit over half a pound.
Total weight loss over Day 1 to Day 56 inclusive,...
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Day 56 - Juice Fast Journey Nearing Its End
Hello, Tim here with my Day 56 juice fasting update.
This is my final day of juice fasting. After today I am going back to solid food again. By the way, 56 days, in case you’re wondering why it wasn’t 60 days or 90 days, or 100. 56 days is exactly 8 weeks. Eight sevens are 56. That’s the reason chose 56. Just to be a little bit different.
And I am pretty pleased that I am here...
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Day 55 - Juice Diets Are Truly Effective!
Good morning, good evening, and goodnight! as Jim Carrey would say.
Tim here with my Juice Fasting progress report update for Day 55.
Only one more day to go after my juice diets today. So tomorrow is going to be my last liquid diet weight loss, juice diet weight loss day and juice fasting. Looking forward to that actually! I am starting to think obviously I have been doing this for quite a number...
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Day 54 - Juide Diet Plan Update!
Hi, Tim here with my Day 54 juice fasting update.
Just two days to go, after today, and I am done with my juice fasting!
I talked about, in earlier videos that I wasn’t sure whether I was going to continue the juice diet plan. I have decided to definitely stop it. So my last day - [right now] it is actually Saturday. It’s about 11:40 in the morning, on Saturday, in Australia. And the...
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Day 53 - Lemon Juice - Strikingly Refreshing?!
Hi, Tim here with my Day 53 update. My juice fasting update.
I’m here at the Royal Adelaide show with Louise. Louise is taking the video.
Hello Louise!
Louise: Hello!
Tim: I’m here having a great time. So just a quick video just to let you know that overnight I have lost 0.6 of a kilo. Now I don’t know what that is in pounds, but I will put that on the screen now (1 and 1/3...
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Day 52 - Fruit Juice Heaven!
Hi, Tim here with my Day 52 update.
Still going. Now only got 5 days, including today, to go, and I have finished my juice fast and some fruit juice, which is quite amazing.
Since yesterday I have lost 0.7 kilograms, which is about 1.5 pounds. So my total weight loss now is 21.6 kilograms, which is just over 47.5 pounds.
Current weight now is 89.8 kilograms. Woohoo! Got under the 90 kilogram...
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Day 51 - Juice Fast Recipes Can Be Simple If You...
Hi, Tim here with my Day 51 juice fasting update.
Since yesterday I have lost 0.4 kilogram, which is about 0.9 pounds. Just under 1 pound. Bringing my total juice fast results in weight loss since I started my juice fast, to 20.9 kilograms, which is 46 pounds.
My current weight now is 90.5 kilograms, which is 199 1/2 pounds! Yes! I have cracked the magical 200 pound barrier. I am now under...
August 2011
30 posts
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Day 50 - Does Lemon Water Really Work?!
Hi, Tim here with my Day 50 update, my juice fasting update.
And I promised you that I would be getting my blood test results back today, which I have, which I am going to talk about in a little while.
Firstly I am going to talk about the fact that I lost 0.5 kg since yesterday, which is 1.1 pounds. Overall that is 20.5 kilograms that I have lost, which is 45 1/4 pounds. My current...
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Day 49 - My Juice Diet Update!
Hi, Tim here with my Day 49 juice diet update, yes my juice fast update.
Only 7 days to go! This time next week will be my last juicing day.
So, feeling fantastic I have to say, still. Since yesterday I have lost another 0.2 kilogram, which is just under half a pound. Total weight loss now is a total of 20 kilograms exactly. And that is a fraction over 44 pounds. Current weight is 91.4 kilos, and...
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Day 48 - Juicing Diet Still On Track!
Hi, Tim here with my Day 48 juice fast plan update. Only 8 days to go, and so I am feeling pretty pumped up about that. I lost 0.2 kg, which is around about half a pound.
My total weight loss now is 19.8 kilograms, which is about to crack the 20 kg mark. And that is just under 202 pounds (sorry, my present weight is just under 200 pounds). It is actually a total of 43… I have...
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Day 47 - Juicing For Weight Loss - Here's To Good...
Hi, Tim here with my Day 47 update.
My juice fasting updates continue, and still going well. I have lost today 0.4 kg, which is just under 1 pound. Total weight loss since I started, Day One, all those days ago, is 19.6 kilos, which I think is about 43 1/4 pounds.
So my current weight now is 91.8 kilos, and that is about 202 and 1/3 pounds.
I’m going to be quite happy actually when...
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Day 46 - Time For Drinking More Vegetable Juice
Hi Tim here with my Day 46 update.
Back in familiar territory again, back home. For all those people who wrote in and said, was I homeless? because I was filming next to a highway, thank you very much! I know you were just kidding!
Yeah, I decided to film it back home today. I lost 0.1 kg, which is only a 1/4 of a pound. But still, it is some weight loss. So that brings to a total of...
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Day 45 - Fasting For Weight Loss - Still Going...
Hi, Tim here with my Day 45 update.
Sorry for the loud noise of the traffic behind me. Standing next to a major highway is probably a silly idea to be doing the video here.
But anyway, today I have lost 0.2 kg, bringing me to a total weight loss since I started the juice fast, a total of: 19.1 Kg (about 42 pounds).
And currently my juice fast results weight is now 92.3 kg (203 1/2...
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Day 44 - Veggie Juice Diet - Getting More Results
Hi, Tim here with my Day 44 update.
I am actually doing this outside today. I am actually halfway on my walk. Halfway through my juice fasting to finishing it.
So I thought I would stop briefly and just have a quick chat.
Today I have lost: (I couldn’t say how much I have lost, so I will put it on the screen) 0.3 kg (2/3’s of a pound).
I haven’t actually weighed myself...
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Day 43 - Juice Diet Weight Loss Still Going
Hi, Tim here with my Day 43 update.
Overnight, or since the last time I weighed yesterday, I have lost 0.2kg, which is around about half a pound.
Total weight loss then, up until now, is 18.6 kg, which is 41 pounds.
My current weight actually for those of you who are interested is now 92.9 kgs, which is around about 204 pounds. And of course, when I started on this journey I was 11.4 kgs,...
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Day 42 - My Vegetable Juice Diet Is Awesome
Hi, Tim here with my Day 42 update.
Yes, it’s been six weeks! I can hardly believe that I have been doing this now for 6 weeks. Just 14 days now, to go, until my juice fast is finished.
Since my weight loss yesterday I have lost 0.2kg, which is about half a pound. So, overall, my weight loss is now 18.4 kg, which is about 40.5 pounds.
So I am very pleased with the way things are going....
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Day 41 - My Fruit Juice Diet Is Really Becoming a...
Howdy!
Tim here, with my Day 41 juice fast update.
Everything is still on track. I lost 0.4kg which is just under 1 pound.
For the fourth day running now I have lost exactly the same amount of weight.
Overall since I started the juice fast or fasting, I have now lost 40 pounds, just a fraction over 40 pounds, which is 18.2 kg.
So I am pretty happy still. Everything is still on track with my...
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Day 40 - My Juicing Fast Video - How I Juice For...
Hello everyone, Tim here, with my Day 40 update.
And yes, a different background! The reason is, I have been promising to do this all week, I am ready to do my juice, or juicing for weight loss. I am going to go through and show you how to do it.
Before I do that, a couple of things. Firstly I want to introduce the person filming. Louise, say hello…
Louise: Hello
Tim: Say a bit more maybe...
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Day 39 - Why Carrot Juice Is So Beneficial
Hi, Tim here with my Day 39 juice fasting update.
Everything is still on track, as it has been for most of this time. Still doing quite well.
I lost 0.4 kg which is just under 1 pound (0.9 pounds).
Total weight loss since I started the juice fast is 17.4kg, which is a bit under 38 1/2 pounds.
So everything is still going quite well in my weight loss. I have still got another 17 days....
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Juicing Fasting Benefits Progress Report - Day 38
Hi, Tim here with my Day 38 update, my juice fasting update.
Everything is still on track in my fasting for weight loss, and I am still feeling good.
Lost 0.4 kg, which is just under 1 pound, 0.9 pounds.
So total weight loss now is 17kg exactly, which is about 37.5 pounds.
So everything is, as I said, on track, going well, as I say for most videos I have to say these days.
Interesting that I...
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Liquid Diet Update For Day 37
Hi, Tim here with my Day 37 update.
Yes, I’m still going with my juice fast. I am now up to day 37. Things are still on track, and I am doing well.
It’s only going to be a very quick video today because I have got an extremely busy day ahead. Just to let you know I have lost 0.3kg since yesterday, which is actually the same as yesterday’s weight loss. And that’s about, over...
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Day 36 - Getting The Most Out Of Your Commercial...
Hello everyone,
Tim here with my Day 36 update for my juice fast. Everything is still going well. I have actually lost 0.3 kg, which is about 2/3’s of a pound, about, I think it is 0.66 of one pound.
So, overall in my juice fast plan so far I have lost now a total of 16.3 kg, which is just a fraction under 36 pounds.
So, yeah, as I said, everything is going well. Not a lot to...
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Day 35 - Calories In Watermelon - What Is The Real...
Hello!
Tim here with my Day 35 update.
Yes, I’m now 5 weeks, today, into my health fast, or my juice fast, I should say.
Only 3 weeks to go, 21 days to go, today.
So I’m feeling pretty pumped!
Now, since the last time I weighed, if you have been following along with the videos, the last 3 days I have been unable to weigh, because I have been interstate from South Australia. I am back...
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Day 34 - Getting The Most Out Of Your Juicing...
Hi guys,
Tim here with my Day 34 juice fasting update. Yes, I’m still going. And today is my last day in Melbourne, Australia. I am actually back home later this afternoon. So I am getting picked up in about an hour’s time and then shooting up to the airport and then going back to Adelaide.
Consequently I haven’t weighed myself again today. This is the third day straight I...
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Day 33 Vegetable Nutrition - What You Need To Know
Hi everyone,
Tim here with my Day 33 update.
Still going on the juice fast. Everything is going fine. And I’m getting all pumped up this morning, because we’re going to a seminar, my brother and I, Anthony. (Anthony, say hello!)
Anthony: Hello everybody, and we have still got the jittery camera. Excuse me everyone while I just make a bit of an adjustment here!
Tim: Yeah, Anthony was...
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Day 32 - Drinking The Best Detox Juices
Hi,
Tim here with my Day 32 juice fast update.
Still going guys. I’m actually in another state of Australia today. I mentioned yesterday in the video that I was going interstate, and I am here now, in Melbourne.
Anthony, say hello!
Anthony: Hello everybody! This is Tim’s brother doing a bit of filming today. Pleased to meet you all!
Tim: That’s right! So this is the first time...
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Day 31 - Craving More For Low Carb Vegetables
Hi, Tim here, with my Day 31 update.
Since yesterday I have lost .3 kg, which is about .66 pound.
Total weight loss now, since I started, is 14.6 kilos, which is 32 1/4 pounds.
Everything is still on track. I’m still feeling good. I’ve had a few temptations. We had about ten people over yesterday. We had a big luncheon here. This was after I shot yesterday’s video. And...
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Day 30 - Is Lemon Cleanse Diet More Effective?
Hello,
Tim here with my Day 30 juice fast update.
Everything is sitll on track.
I have lost .5 Kg since yesterday, which is just over 1 pound.
Total weight loss to date, today, is a total loss of 14.3 Kg. And that’s about 31.5 pounds.
So, yes, everything is going quite well, and I am feeling quite energised. I haven’t had any problems with feeling hungry, or anything of that sort for...
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Day 29 - My Easy Diet Plan Update
Hi Tim here with my Day 29 update.
Yes, I’m still on my juice fast easy diet plan. For those of you who haven’t seen any of my previous videos, each day I have been on my juice fast, I have uploaded a video letting you know how much weight I have lost, and my overall progress, and even things like how I have felt in a particular day, challenges and so on and so forth.
So if you...
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Day 28 - Juicing Vegetables. It Gets Easier Over...
Hi Tim here with my Day 28 update.
Yay! I’m halfway! Halfway through to my 56 day goal.
Since yesterday I have lost 0.8 kg, which is pretty close, I think it is 1.8 pounds, nearly 2 pounds.
So overall that means I have lost 13.5 kilograms, which is just under 30 pounds. So I have had a pretty good day overnight.
A couple of things.
First thing I wanted to talk about was, yesterday,...
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Day 27 - Are There Really Energy Drink Dangers?
Hi, Tim here with my Day 27 update.
Yes, I’m still going with my juice fast. Getting up close to the halfway mark. Tomorrow is going to mark the halfway mark of my juice plan.
I have lost, since yesterday, 0.4 kg, which is about .9 of a pound, just about 1 pound. Overall my weight loss is now 12.7 kilograms, which is pretty close to 28 pounds.
So, still feeling good, still feeling...
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Day 26 - Are Low Carb Fruits The Key?
Hi, Tim here with my Day 26 update.
For those who haven’t seen previous videos, I am releasing a video every day of my juice fast. I am attempting to lose a total of 32 kilograms, which is around 70 pounds, in a 56 day juice fast. So today is Day 26, and my 26th video about the whole process. So feel free to look at my other videos and go back and see how I went on a particular day.
The...
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Day 25 Of My Juice Fast And An Eat To Live...
Howdy, Tim here with my Day 25 update.
Juice fasting is still going quite well. I lost .2 of a kilogram since yesterday, which is around about half a pound, give or take. That brings my total weight loss now to 12.1 kilos, which is about 26 and 3/4 pounds.
So everything is still on track, and I haven’t got a lot to report. This video is quite late today. It’s actually 3:30pm in the...
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Juice Fast Progress For Day 24
Hello, Tim here with my Day 24 update on my juice fast. For those not following along, I have been doing this now, for, this is Day 24. I have been surviving on a diet of juice only, vegetable juice and fruit juice. I have been doing that now, as I said, this is Day 24.
Since yesterday I have lost .7 of a kilogram. Quite a nice weight loss. Quite happy with that. It’s about 1.5 pounds. So...
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Day 23 - The Benefits of Celery Are Amazing
Hi all, Tim here, with my Day 23 update.
My juice fast, for those of you are just coming to this video the first time, I have just been doing this for now 23 days, and every day I have put a video up on YouTube, letting you know how much weight I have lost, how I am feeling, and what I have learnt along the way.
So I have lost another .2 of a kilo, which is around about half a pound. It is around...